Brazil's food and culture, feijoada

Let’s Learn About Brazil’s Tasty and Traditional Culture and Food

Are you curious about Brazil’s tasty and traditional culture and food?  Come along as we learn more about what makes Brazil so unique and delicious.  You can find 10 Brazilian foods your family should try.  There is also a Brazilian dinner menu that’s easy to create a Brazilian feast at home.

My connection with Brazil is through my husband.  His family spent the first six years of his life as missionaries in Brazil.  He spoke fluent Portuguese and loved all things futbol.  

When we were first married, I was able to travel with his family back to Brazil and we stayed in Salvador, Brazil.  While there I was able to discover Brazil’s traditional culture and tasty food.  The people are warm and inviting and the landscape is beautiful.  If you are thinking of planning a trip, read to the end to learn about some of the best places to visit.

Today when the World Cup rolls around, my in-laws all pull out their green and yellow and go gaga for Brazil, while drinking Guarana.

If you love learning about new places. Continue the journey in England with our Destination Education Series.

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So let’s dive in and learn about Brazil’s culture and traditional Brazilian food.

The Geography of Brazil’s Culture & Food

Brazil is the 5th largest country in the world, and the 5th most populated according to Britannica encyclopedia.  Brazil faces the Atlantic ocean and has over 4,000 miles of coastline.  Because of its large size, Brazil has many unique cultural traits in each region.

  • North– This area of Brazil is home to the Amazon rainforest.  It is sparsely populated by humans but is home to thousands of animals and plant species.
  • Northeast– The northeast region of Brazil is hot and dry.  It has the oldest Portuguese influence and produces many of the crops for Brazil.
  • Central West– This is the only land-locked region of Brazil and is home to the capital, Brasilia.  Fewer people live here and there is an abundance of forests, wetlands, and plains.
  • Southeast– The southeast is industrial as well as cultural.  Rio de Janeiro is located in this region, which is a very popular tourist destination.
  • South– The south is Brazil’s smallest region.  It is known for its beautiful natural wonder, Iguazu Falls.

Regions of Brazil

Brazil culture and food, region map of Brazil
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The Culture of Brazil’s Culture & Food

Art of Brazil

Art– Brazil has some fantastic architecture from its colonial periods but also more current works in the capital of Brasilia. Tarsila do Amaral is one of the most famous artists from Brazil.  She is known for her modernist paintings. 

Romero Britto started his art career at 14 and is known for his ‘happiness’ art.  His artwork is bright, joyful and PopArt inspired.  You can learn more about his awesome artwork in this YouTube Video.

Brazilian Music

Brazilian musicians blend styles from Portugal, India, and African influence.  Samba and bossa nova style music gives Brazilian music a sultry tropical feel.  A classic example to listen to is “The Girl from Ipanema.”

Traditional Dances of Brazil

Speaking of samba, Brazilians know how to dance.  The Samba is a Latin ballroom dance that symbolizes Brazil and is known for its African rhythmic roots.  

Another popular Brazilian “dance” is the Capoeira.  This is a martial arts and dance fusion that usually takes place between two dancers.  The call-and-response movement shows a fluid ‘fight’ sequence that is captivating to watch.

Brazil's Culture and Food, capoeira
Image by Freepik

Cultural Dress of Brazil

Ladies in Bahia dress in large hoop skirts with white lace dresses, head scarves, and beaded necklaces.  This hails back to the Portuguese colonial influence fused with the African spiritualism from the slavery era.

Gauchos wear loose-fitting pants called bombachas with decorative belts and sombrero-style hats called bolero for working on the ranch.  Ponchos are also symbolic of gauchos.  

Indigenous people of the Amazon often paint their faces.  They do this in a variety of ways and for a multitude of reasons.  Some tribes use face paint for religious ceremonies or war, others use it to show unity or identify with nature.

Brazil's Culture and Food, carnival

Festivals

Carnival is the most popular and best-known festival in Brazil.  Carnival is a 4 day festival with extravagant and brightly colored parades, dancing, and costumes.

The Food of Brazil’s Culture & Food

10 of Brazil’s Most Popular Foods to Try with Kids

1. Churrascaria or rodízios

These are Brazilian bbq’s or meat buffets.  You may have heard of the restaurants Fogo de Chao or Rodizios Grill here in the US.  They are often pricier restaurants, but in Brazil, they are much more common and affordable.  At a Churrascaria (pronounced Shur-uh-skaa-ree-uh), servers come to your table with roasted meats on spits that they then shave off pieces of meat for you to enjoy.  They might have a salad buffet, and they have family servings of Pão de Queijo and cooked sweet plantains.

2. Açaí

This purple berry (pronounced Ah-SIGH-ee) is native to the Amazon and is now a popular superfood.  It’s packed with vitamin A, healthy fats, and antioxidants.  Brazilians love to eat açaí as a smoothie with bananas and granola or pudding sweetened with sugar and tapioca that is chilled and refreshing.

3. Feijoada

This is the national dish of Brazil.  Feijoada (Fay-jow-aa-duh) is one of the most traditional and popular dishes in Brazil.  It is a bean and pork stew usually served over rice.  This humble dish originated from African slaves using meat scraps to flavor their meals.  Humble but mighty, this bean and rice dish is super flavorful and hearty today.  It is often served with orange slices to balance the thick stew with a tang.

4. Acarajé

This is an African-inspired street food (pronounced Ah-kara-jzhu) made from ground black-eyed peas that is fried and filled with shrimp, peppers, and tomatoes.  Crispy outside with a dense chewy inside, the fritter pairs well with the fresh veg and salty shrimp for a delicious snack.

5. Moqueca

Moqueca (pronounced Mo-KEH-ka) is a savory fish stew that has been recorded in Brazil for over 300 years.  Prepared with onions, tomatoes, shrimp, fish, and coriander, this stew can also be made with coconut milk.  The dish encompasses many regions of Brazil, each putting its own twist on the soup.

6. Pão de Queijo

These bite-sized cheese bread puffs (pronounced Pown-deh-kay-zhu) are delicious and addictive.  The cheese bread is made with tapioca or cassava flour and has a light and delicate texture.  Chewy on the inside with a crispy crust, you will want to keep popping them into your mouth.

7. Pastels

Pastels are what we think of as empanadas.  They are fried meat pies.  These tasty treats are also popular street foods in Brazil.

8. Brigadeiros

Brigadeiros are similar to chocolate truffles.  They are made with sweetened condensed milk and are cooked to create a thick paste that is rolled in chocolate sprinkles.  These candies are easy to make, especially if you can find a can of pre-made chocolate paste.  Kids can help roll the candy in sprinkles, and if they are anything like my kids, they will snatch a good amount of sprinkles along the way. 

9. Beijinho de Coco

This is the coconut version of the chocolatey bridgadeiros.  Again made with sweetened condensed milk and rolled in coconut flakes.  Beijinho (pronounced Bey-gene-you) mean “little kiss” in Portuguese, so these lovely little candies are coconut kisses.

10. Guarana

My husband’s family lived in Brazil for several years, and to hear them talk you would think Guarana (Gwr-aa-nah) is the nectar of the gods!  It has to be Antarctica brand though.  Guarana is a soft drink that tastes like ginger ale and apple juice (to me at least).  It’s very sweet and has lots of caffeine, so I let my kids drink it sparingly, but for a Brazilian feast, it’s worth sharing with everyone.

A Brazilian meal to make with kids

Cooking a tasty and traditional Brazilian meal at home is not difficult.  If you want to expose your children to new experiences and tastes from around the world, bring them into the kitchen to help cook this fun and easy Brazilian menu of traditional foods.

What’s on the Brazilian Menu:

Brazil's Culture and Food, meal

Pro Tips

This yummy pork and bean stew can be cooked traditionally low and slow on the stove or in just a few minutes using the modern convenience of a pressure cooker. Canned beans also brings dinner together quickly.

More Brazilian Cooking Tips

If you are already cooking some bacon for the Feijoada, put some aside to use in your fried greens.  Bacon, onion, and garlic make fried greens a great compliment to the stew.

Brazil's Culture and Food, greens
Brazil's culture and food, orange slices

Orange slices may seem strange to go with soup, but in the tropical country of Brazil citrus fruit is plentiful.  Oranges add a light, crisp contrast to the heavy thick soup.

There are recipes for Pão de queijo that you can make.  Usually you need tapioca or cassava flour for the light and delicate texture.  I did not want to go buy a bag of tapioca flour since I probably would not cook with it again.  So…I found them at the grocery store!  You can also order Pão de queijo online

Brazil's Culture and Food, cheese bread
Brazil's Culture and Food, brigadeiros

These creamy chocolate truffle-like candies are super fun for the kids.  You can make these are home using sweetened condensed milk.  Or you can order the candy filing already made and then just roll them in sprinkles like I did.  These sweet treats are a nice way to end your Brazilian feast.

Don’t forget the drinks.  Guarana is the Brazilian soda that (to me) tastes like ginger ale and apple juice.  You can find it at some international stores like World Market or even some local grocery stores like Publix.  But its also available online too.  Make sure to get the Antarctica Guarana, because according to my husband, nothing else will do.

Books about Brazil Culture, Food, & History

Explore Brazil Culture and Tradition

Where to Travel and What to See for Brazil’s Culture & Food

Rio de Janeiro

The most popular city for tourists to visit is Rio de Janeiro.   The two most iconic sites to visit include a mountain peak and the white-sand beach.  

Christ the Redeemer statue sits atop Mount Corcovado and stretches its arms toward the city below.  Visitors ride the mountain train to see the statue up close and enjoy the incredible view of Rio.  

Copacabana Beach is a 3-mile stretch of beach that calls to sun-seekers, surfers, and anyone who wants to relax in paradise. 

Amazon

The Amazon is such an important resource to the world.  It’s important to tour the Amazon responsibly.  Overtourism can harm the ecosystems and habitats of the area.  There are many national parks that allow tourists to explore the rainforest with a guide.

Bahia

Visit Salvador to experience beautiful beaches, colonial architecture and history, and cultural markets.  

The Pelourinho is a UNESCO world heritage site that showcases the brightly colored colonial buildings.  This is where you can meet the charming Baianas.  These are the local ladies of Bahia who wear the white dresses and turbans.  They often sell Acaraje, the traditional fritters made from black-eyed peas.  

Soak in all the culture, then relax on one of the many beaches Salvador has to offer.

Iguazu Falls

The highlight of natural wonders in the south of Brazil.  Iguazu Falls connect Brazil, Argentina, and Paraguay.  There are 275 fall areas and visitors can walk to the overlooks or take helicopter rides for an aerial view of the falls.

Travel Helps

Whether you are looking to take an adventure to Brazil or get a taste of Brazil in your own city. These travel helps will make your experience even better by saving you time and money.

Roam Right – RoamRight provides travel insurance coverage with customer service and claims administration all at a competitive price.  Their policies are designed to provide coverage for any type of traveler, and they offer an easy to navigate technology platform for making purchases and managing coverage. From trip cancellation, overseas medical coverage, and even baggage delays, RoamRight travel insurance can help give peace of mind when taking your perfect vacation.

Groupon – Groupon is a great way to find discounts for things to do on vacation.  You can save money on fun activities for the whole family.  

Viator– Viator delivers online and mobile access to thousands of trip activities including tours, attractions, shore excursions and private guides, in more than 1,500 destinations worldwide.  I’ve used Viator for several family trips and they have all been great.  They offer great prices, which is great for a family on a budget, and they have 24/7 customer service, so they are available to help you out whenever you need.  

Upside – If you are on a road trip, make sure to download this free cash-back app.  Upside users earn up to 25¢/gallon cash back on gas, up to 45% cash back at restaurants, and up to 30% cash back at grocery stores. 

Hotels.com – Hotels.com® offers more than 1,000,000 properties in 200 countries – from hotels and B&B’s to condos and all-inclusive resorts.  Earn free nights for every 10 nights booked with the Hotels.com Rewards program.  Find hotels during sold-out periods.  Book the perfect trip- backed by the Hotels.com Price Guarantee.

VRBO.com is cost effective and comfortable for family travel.  You can customize the size, location, and budget of the accommodations for your next vacation.  With over 2 million vacation rentals you are set to find the perfect place for your family’s next adventure.

WayAway-WayAway provides travelers with the best rates on airline tickets and a WayAway Plus membership plan providing users with cash back on many travel services. It compares airfares offered by all major US and global airlines and agencies.

Conclusion

Brazil’s culture and food are great ways to enjoy learning together as a family. Explore new tastes through some of Brazil’s most popular foods. Then take a trip to visit this tropical country’s amazing people and places.

What is your favorite flavor from Brazil?

Let me know in the comments below so I can try it too! And if you found this helpful or educational, don’t forget to Pin, Subscribe, and Share.

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Kyleen Bontrager

The Bonnie Traveler

Kyleen is a wife, homeschool mama, lover of teatime, and passionate traveler.  Having lived on 3 continents and visited +32 countries, she helps others enjoy memory-making experiences for multigenerational travel.  Ready for a bonnie adventure?  Let’s go!

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